Women’s No. 1 Missing Good Gut Bacteria

There’s a 1 particular strain of bacteria that SHOULD sit in our gut, however many people who come to see me in consultation about digestive issues, or other health issues, shockingly have ZERO of this No.1  good gut bacteria when we see their results from a digestive analysis test. Now this good guy is called […]

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Is Your Beauty Routine Disrupting Your Hormones?

We’re in contact with Parabans everyday, which are the most widespread preservatives out there! They are getting into our bloodstreams and actually ‘mimicking’ our hormones.  This is one reason why women (and men) are suffering the distressing effects of hormonal imbalance today.  Why Are Our Hormones Such An Influential Part Of Our Health? Our hormones […]

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Warnings For Women on The Pill

ALL of these Women’s Health Issues… and there aren’t ANY answers out there for the public on what’s really going on.  Instead we are fed a ‘dialogue’ that the pharmaceutical drug companies are feeding to our doctors! And let’s face it.  Women are busy creatures!  Pretty much superwomen all round! There’s the house, the property, […]

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Problem: Bone Broth & Fermented Foods

Everyone is individual and at different stages of health and for this reason, bone broth and fermented foods are not always are good thing.  We can get so caught up in a one size fits all approach when it comes to our health and we can often wind up eating foods because they are the […]

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For You & Your Kids

The other day I was walking across the street past a lovely building with the words ‘Music School’ across the front.  Now don’t get me wrong, we all need music in our world, it’s one of life’s great pleasures, but it had me thinking that surely our priorities are grossly outdated! Given the desperate stages […]

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The Disease Of ‘More’

If someone you greatly admired said to you “(insert your name here) you don’t need to improve or strive for another thing in your life, you’re now at the perfect point in everything.  All you need to do now is maintain it, relax and ENJOY having what you’ve got!’  What would be your reaction? Would […]

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Are We Set To Fail?

The number 1 reason we don’t get to where we want with our health, is due to lack of support and guidance!  It’s not so much ‘the diet’ it’s that we forget why we are doing what we’re doing. Tell me this isn’t true!  We get all excited with ‘our new plan’ of action for […]

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